A entrevista da rádio (The radio interview)
QECR B210 intervenções
Ouve a conversa
Podes ouvi-la as vezes que quiseres. Não há limite e não conta para nota.
Perguntas
Respondem-se a ouvir. Se erras, dizemos-te em que momento está.
What does Doctor Hale say the real problem is?
Messages that expect an answer late at night — Group chats did, because a message expects an answer. Ler no tablet quase não teve efeito.
He says blue light has no effect at all.
False — Blue light matters, but far less than the press suggests: diz que importa menos, não que não importe.
What happened with blanket bans in his study?
They worked for about a month and then failed — Worked for about a month and then the phone came back under the pillow.
The problem starts after ___ at night.
eleven — It's what happens on it after eleven at night.
What does he recommend instead?
Agreeing a time together and leaving the phone in another room — Agreeing a time together, out loud, and putting the phone in another room. Boring, but it held.
The presenter's first question repeats what the headlines say, not what the study found.
True — Ela cita os títulos —the headlines say screens are ruining sleep— e ele responde not quite.
Palavras que talvez não conheças
- to unpack (an idea)desdobrar, explicar em detalhe
- blanket banproibição total
- sampleamostra (de um estudo)
- it heldaguentou, manteve-se
Ver a transcrição
Abre-a quando já tiveres tentado: lê-la antes transforma isto numa leitura.
A My guest today studies how teenagers use their phones. Doctor Hale, the headlines say screens are ruining sleep. Is that what your data shows?
B Not quite. What we found is that it isn't the screen itself, it's what happens on it after eleven at night.
A Could you unpack that a little?
B Reading on a tablet before bed had almost no effect. Group chats did, because a message expects an answer.
A So it's social pressure rather than blue light.
B That's our reading of it. Blue light matters, but far less than the press suggests.
A Some parents listening will want to ban phones at night altogether.
B I'd be careful. In our sample, blanket bans worked for about a month and then the phone came back under the pillow.
A What worked instead?
B Agreeing a time together, out loud, and putting the phone in another room. Boring, but it held.